As a senior student, preparing for university applications can be overwhelming—especially if you have difficulty with long-term planning or managing executive functions. The sheer number of things you need to think about and do can quickly pile up and feel unmanageable.
That is why we have created a University Applications: Essential Data Collection Checklist to help you stay on track. This checklist simplifies the process, helping you manage deadlines, collect critical information, and ensure you don’t miss any key components.

What Does the Checklist Cover?
Our checklist covers everything you need to gather and reflect on for a strong application.
Here’s a quick breakdown of the key areas:
Self-Reflection: Begin by reflecting on your key strengths and traits. Think about how your family and friends would describe you. This exercise will help you better understand which traits can shine through in your application.
Passions and Pride: Think about what really excites you and makes you feel proud. What activities or hobbies do you love doing, and what accomplishments stand out for you? Take a moment to reflect on what makes you unique and how these passions can help you stand out in your university applications.
Career Interest and Skills Assessments: If you’re unsure about what career path to follow, try career assessments (e.g., from CareerOneStop) to help you narrow down options. List your top three career choices based on your skills and interests—this will guide your university program selections.
Work Experience and Community Service: Document any work experience, volunteering or community service you’ve done. Universities value real-world experience, and this is where you can showcase how you’ve contributed in your community or workplaces.
Academic Performance: Keep track of your current GPA, favourite and least liked courses, and planned future courses. This will help you stay mindful of how your academic history aligns with your university goals and allow you time to take corrective action.
Capstone Project: If you’ve completed a Capstone project or have a concept in mind for one, take a moment to describe it in detail. Reflect on whether this project ties into the university programs you’re applying for and what skills it has helped you develop.
Extracurricular Activities: List your involvement in performing arts, sports, school clubs, or any leadership positions you’ve taken on. Universities love to see students who are engaged outside the classroom, and this task helps you highlight those contributions.
Awards and Scholarships: List any awards or scholarships you’ve received, as well as any competitions you’ve participated in. This can include academic awards, sports achievements, leadership recognition, or scholarships you've earned based on merit.
Initiatives: Showcase any leadership roles or projects you've taken on that have made a positive impact. Whether it's organizing a social justice campaign, starting a small business, or leading a research project, this is your chance to highlight how you've stepped up to make a difference.
School and Program Choices: List your top five schools and the programs you’re interested in and reflect on how these choices align with your passions and career goals. This is important because choosing a university and program that fits your interests ensures you stay motivated and excited about your studies.
Action-Oriented Planning
Another great feature of this checklist is its focus on goals and actionable steps. There are sections where you can set deadlines for yourself to complete certain tasks. For example, you can set a goal like, “By [date], I will gather my transcripts” or “By [date], I will complete my university applications.”
Action oriented planning builds accountability, helping you track your progress and stay on top of important steps. By setting deadlines, you’re more likely to stay focused and complete everything on time, giving you a sense of control and reducing anxiety throughout the process.
Ready to Get Started?
Download the University Applications Checklist and get started. If you’d like a step-by-step University Planning template to help organize your information, feel free to email us at info@formedon.ca, and we’ll gladly send one to you for free.
It’s time to turn the daunting university application process into a manageable one and we’re here to support you every step of the way.
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